Building Your Healthy Boundaries Course

Course Description:

We will guide you through a simple, step-by-step process of releasing negative stimuli and building healthy boundaries. This process includes the following steps:

• Grounding and releasing: This step helps you to connect with the earth and release any negative energy that you are carrying.
• Reclaiming your energy and power: This step helps you to take back your power and control over your own energy.
• Defining your inner sanctuary: This step helps you to create a safe and sacred space within yourself where you can feel grounded and protected.
• Awakening your energy flow: This step helps you to open up your energy channels and allow your energy to flow freely.
• Being in the flow: This step helps you to experience a state of flow, where you are fully present and engaged in the moment.

We believe that this process can help you to:

• Feel more grounded and centered.
• Release negative energy and it’s influences on you.
• Set healthy boundaries with others.
• Create a safe and sacred space for yourself within yourself.
• Awaken your energy flow.
• Live a more vibrant and fulfilling life.

Course Information:

Estimated Time: 5 weeks | daily practice
Difficulty: Easy
Categories: Beginner