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Exploring the Power of Duality

Intention:

Embark on a journey where you’ll weave your own reality, dance with energy bubbles, and reclaim your power. This meditation module, “Exploring the Power of Duality,” invites you to dive deep into the fascinating interplay of creation and destruction, light and shadow, within your own being.

Ready to shed limiting beliefs and embrace your limitless potential? Prepare to:

  • Craft vibrant energy bubbles: Visualize and manipulate colored orbs to release unwanted attachments and reclaim your personal energy.
  • Experience the dance of duality: Witness the ebb and flow of creation and destruction, understanding their interconnectedness in shaping your reality.
  • Ground and protect yourself: Build a strong foundation and establish a protective aura to navigate the energy landscape with confidence.
  • Liberate yourself from emotional baggage: Let go of negativity, past hurts, and unwanted energies that hold you back.
  • Reclaim your power and shine brightly: Fill your being with vibrant light and step into your full potential, empowered and free.

 

Join us in this transformative exploration and unlock the hidden power within.

Guideline:
  • Listen: Begin by focusing on the training audio. It will guide you through practices for becoming more aware of your body and internal/external stimuli. You’ll also learn a specific technique for releasing negative stimuli out of your body.
  • Do: Listen to this audio as often as you like until you feel comfortable with the concepts and techniques. Remember, this step is crucial before moving on to the exercises.
  • Notice: Pay close attention to how your body feels, what thoughts or emotions arise, and how the releasing technique affects you.
  • Listen: Explore the six different color audio playlists, each containing five unique color frequencies (30 colors total).
  • Do: Listen to each playlist five times to build your comfort level using the releasing technique with various color vibrations. This repetition strengthens your ownership of the technique and improves your present-moment awareness.
  • Notice: Observe how each color frequency resonates with you, and how your ability to release negativity changes with different colors.
  • Listen: Finally, listen to the audio that combines all 30 colors. The player is randomly set, so you can’t predict the next color, further enhancing your present-moment focus.
  • Do: Immerse yourself in the experience, noticing what you notice with each color shift. Practice releasing any negative stimuli that arise.
  • Notice: Pay close attention to how your ability to be present and release negativity evolves with the unpredictable color sequence.
  • Follow the simple 3-step process for each audio: listen, notice what you notice, and repeat.
  • Be patient and allow yourself time to integrate the techniques.
  • To combat drowsiness while learning the technique, listen to an audio with your eyes open, while walking, or doing chores.
  • Trust your intuition and focus on your personal experience.

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