A Foundation for Wholeness
Welcome to the world of 4Q Boundaries! This framework offers a unique perspective on personal growth and well-being, inviting you to explore the interconnectedness of your physical, emotional, mental, and spiritual selves. By understanding these four dimensions and cultivating healthy boundaries within each, you can create a foundation for greater balance, resilience, and authentic self-expression.
Our blog delves deeper into each of the four bodies and their boundaries, providing insights and practical guidance for applying the 4Q framework to various aspects of your life. You can explore our blog posts here.
Advanced Practitioner Reference: This information, not for training or memorization, is best understood after completing the Fundamentals 12 Lessons. Comparing your initial understanding to this material post-lessons can be insightful. We will focus on felt-sense and the 3-Step Process during training.
This page provides an overview of the 4Q Boundaries model, introducing the key concepts and practices that can empower you to navigate your inner landscape with greater awareness and clarity. We also offer a variety of courses and resources to support you in deepening your understanding and applying these principles to your daily life. You can explore our offerings with our Fundamentals course and continue exploring your inner landscape with our Advance Training.
Whether you’re new to this framework or seeking a deeper understanding, we invite you to explore these concepts and discover how they can support your journey toward wholeness.